On a daily basis, I continue to be amazed by the number of seniors I meet who are in their mid to upper 90's and even the numerous centenarians (100+). In my 15 years of working with and having delightful conversations with senior citizens, I've often pondered if there are any common threads to their longevity. My observations have been this; they are friendly, happy people with a positive outlook on life, who treat themselves kindly and are very thankful for the gift of life; genuinely grateful for one more day to live and generally speaking, they give God the glory for it. They are truly "Young at Heart." -Curtis C.